We are supposed to feel rested, recharged and ready to face the new year with energy and enthusiasm. Do you really feel that way? Or are you overwhelmed by your long list of challenges and to-do's?
This year, my new year resolution is simply to sleep better. Why? Because sleep is crucial to our mood, state-of-mind and productivity. Sleep gives you the source of energy and enthusiasm that you need for the new year, it's the driver for all your resolutions - the mother of them all.
read more
No comments:
Post a Comment